By: Dr Avi Verma For decades, fitness culture has framed walking in terms of numbers: 7,000 steps to cut mortality risk, 8,000 to lower blood pressure, 10,000 to hit the “gold standard.” Headlines celebrate these findings, while fitness trackers buzz reminders to get

By: Dr. Avi Verma  Heart attacks are often thought of as a concern for older adults, but new research shows that women under 65 are at risk too — even if they appear healthy and have no traditional cardiovascular issues. Subtle symptoms like

By: Dr Avi Verma Disclaimer: The information provided in this article is for educational purposes only and should not replace professional medical advice. Readers are encouraged to consult their healthcare providers for personalized recommendations regarding cancer risk and screenings. Staying on top of

By: Dr. Avi VermaVacation should be the time to unwind, explore new places, try exciting foods, and experience different cultures. It’s the perfect opportunity to leave your usual routine behind, turn off your phone, and relax. However, sometimes, the choices we make during

By: Dr. Avi Verma For centuries, Indian and South Asian traditions have offered holistic ways to heal the body, calm the mind, and nurture the spirit. Practices such as Ayurveda, yoga, and meditation have long emphasized balance, prevention, and harmony with nature. Today,

By: Dr Avi Verma A decade-long study from Harvard Medical School has uncovered a striking connection between lithium deficiency and the onset of Alzheimer’s disease. Published in Nature, the research shows for the first time that lithium is naturally present in the human brain

Source: Research findings — University of California, San Francisco (UCSF)Reporting: Dr. Avi Verma  When the brain cleans itself Just like a home needs regular cleaning, our brain also has to clear out harmful build-ups — except here, it’s toxic proteins rather than dust. Scientists at

By: Dr. Avi Verma, IndoUS Tribune Health Corner In a potentially game-changing discovery, researchers in Japan have reported that a simple dietary supplement—tricaprin—may reverse a rare and treatment-resistant form of heart disease. This astonishing finding, published in the European Heart Journal, documents how two

By: Dr Avi Verma In a groundbreaking revelation that could reshape cardiovascular medicine, Spanish scientists have identified a simple molecule produced by gut bacteria that directly causes atherosclerosis—a condition responsible for millions of deaths annually due to heart attacks and strokes. Published in Nature, this landmark study

By: Dr. Avi Verma In the ongoing battle against Alzheimer’s disease—a neurodegenerative condition that continues to puzzle scientists and devastate families—researchers are turning their attention to one of the most basic human needs: sleep. A recent study published in the Annals of Neurology suggests that

By: Dr Avi VermaIn what could be a game-changing development for millions affected by stroke and neurodegenerative diseases, Japanese scientists at Osaka Metropolitan University have unveiled a new drug, GAI-17, that appears to significantly reverse stroke-induced brain damage—even when administered six hours after

By: Dr. Avi Verma In a groundbreaking clinical study, researchers have demonstrated for the first time that gene therapy can restore hearing in children and young adults born with congenital deafness. The therapy, which targets a rare genetic condition called OTOF-related deafness, marks a major milestone

By Dr. Avi Verma In a striking advancement at the intersection of neuroscience and digital health, a group of researchers has found that the way older adults navigate with smartphones may offer a crucial window into their cognitive health—possibly years before clinical symptoms

The International University of the Health Sciences (IUHS), located on the Caribbean island of St. Kitts with administrative offices in Winnipeg, Canada, offers a flexible and innovative MD program tailored for international students—without requiring travel to campus. Program Overview:The IUHS MD curriculum is

By Dr. Avi VermaIn a major development that could shape future strategies for managing Multiple Sclerosis (MS), researchers have identified specific gut bacteria that appear to influence the onset and progression of this debilitating neurological condition. The new findings support the growing body of

By: Dr. Avi Verma The global spotlight on cancer care once again turned to Chicago this June, as over 44,000 oncologists, researchers, and pharmaceutical leaders gathered at McCormick Place for the 2025 Annual Meeting of the American Society of Clinical Oncology (ASCO). This year,

By: Dr. Avi Verma ‘Shapeshifting’ cells could be the missing link in aggressive cancer spread A new discovery about how bowel cancer cells behave could prove crucial in the ongoing battle against one of the most prevalent cancers in the world. Researchers from