Part 3 – Strong Bones, Strong Body: Preventing Osteoporosis and Falls Protecting Bone Strength, Balance and Independence as We Age By: Dr. Avi Verma In Part 1 of our Healthy Aging, Healthy Living series, we discussed why healthy aging is about more than

Part 2 – Keeping Your Brain Healthy as You Age Protecting Memory, Thinking and Independence Through Every Stage of Life By: Dr. Avi Verma In Part 1 of our Healthy Aging, Healthy Living series, we discussed an important principle: healthy aging is not

By: Dr Avi VermaPart 1 – Healthy Aging: It’s More Than Just Getting Older Building healthy habits today for a stronger, more independent tomorrow Growing older is a natural part of life, but aging and becoming unhealthy are not the same thing. We

Part 10 – Protecting Your Heart for Life: Prevention, Awareness and Action The Final Chapter: Practical Steps for Every Age and Every Family By: Dr. Avi Verma Introduction Over the past nine installments of the Healthy Heart, Healthy Life series, we have explored

Part 9 – Lifestyle Medicine: Small Habits, Big Impact on Heart Health How Everyday Choices Can Protect Your Heart, Brain and Blood Vessels By: Dr. Avi Verma Introduction In the first article of the Healthy Heart, Healthy Life series, we explored how the

By: Dr. Avi Verma Protecting the brain, heart and circulation Understanding stroke, TIA, PAD, carotid disease and dangerous blood clots In the first article of the Healthy Heart, Healthy Life series, we explored how the heart functions as the body’s life-sustaining pump. Part

Navigating valvular and congenital heart disease Understanding structural heart problems, warning signs and modern treatments By: Dr. Avi Verma In the first article of this series, we explored how the heart functions as the body’s life-sustaining pump. Part 2 examined coronary artery disease

Part 6 – Cholesterol, Diabetes & Metabolic Syndrome Understanding the Hidden Risk Factors That Can Threaten Your Heart By Dr. Avi Verma Introduction In the first article of this series, we explored how the heart functions as the body’s life-sustaining pump. Part 2

Part 5 – Heart Failure & Cardiomyopathy: When the Heart Struggles to Keep Up Understanding Heart Failure, Cardiomyopathy, Warning Signs, Diagnosis, and Modern Treatment By: Dr. Avi Verma Introduction In the first article of the Healthy Heart, Healthy Life series, we explored how

By Dr. Avi Verma Understanding Arrhythmias, Atrial Fibrillation, and Modern Treatments That Protect Your Heart Introduction In the first article of the Healthy Heart, Healthy Life series, we explored how the heart functions as the body’s life-sustaining pump. In Part 2, we discussed

Why Knowing Your Numbers Can Save Your Heart, Brain, and Kidneys By Dr. Avi Verma Introduction In the first article of this series, we explored how the heart functions as the body’s life-sustaining pump. In Part 2, we discussed Coronary Artery Disease (CAD)—the

By: Dr. Avi Verma Introduction In the first article of this series, we explored how the heart functions as the body’s life-sustaining pump. This week, we turn our attention to one of the most common and dangerous diseases affecting this vital organ—coronary artery

By Dr. Avi Verma Your Heart: The Engine That Sustains Life Your heart is the hardest-working muscle in your body. About the size of your clenched fist, it begins beating before you are born and continues without pause throughout your lifetime. Every day

A New 10-Part Educational Series by Avi Verma MD(h) After the overwhelming response to our five-part “Protect Your Vision, Protect Your Life” series, IndoUS Tribune is pleased to introduce the next installment of our Health Corner—a comprehensive ten-part series titled “Healthy Heart, Healthy

Comprehensive Vision Health & Preventive Ophthalmic Care Across the Lifespan By: Dr. Avi Verma Introduction: Vision Health as a Lifelong Priority Eye health is not confined to a single stage of life—it is a continuous process of prevention, early detection, and timely treatment.

Children’s Eye Health: Protecting Vision During the Most Important Years By: Dr. Avi Verma Introduction: Healthy Eyes, Healthy Future A child’s vision is one of the most important foundations for healthy growth and development. Nearly eighty percent of a child’s learning occurs through

Corneal diseases and surface disorders – The window to healthy vision By: Dr. Avi Verma The eyes are among the most precious organs of the human body, allowing us to experience the beauty of the world and maintain our independence throughout life. While

By: Dr. Avi Verma The eyes are among the most precious gifts of human life. Through them, we experience the beauty of the world, recognize loved ones, and maintain our independence. Yet millions of people silently suffer from progressive eye diseases that develop

By: Dr. Avi Verma The eyes are among the most precious gifts of human life. Through our eyes, we experience the beauty of nature, recognize loved ones, read, work, drive, learn, and remain connected to the world around us. Healthy vision is essential

By: Dr Avi Verma The eyes are among the most precious gifts of human life. Through vision, people experience the beauty of nature, recognize loved ones, read, work, drive, learn, and stay connected to the world around them. Healthy eyesight is essential not